Thursday, June 30, 2005

Five-day Mental Diet

Here is a five-day mental diet. It's good for healthy-mindedness. It will help give you a great day everday:

First day: Think no ill about anybody -- only good about everybody.
Second day: Put the best possible construction, the most favorable ([5feiErEbl]adj.赞成的, 有利的, 赞许的, 良好的, 讨人喜欢的, 起促进作用的) interpretation, on the behavior of everybody you encounter or have dealing with.
Third day: Send out kindly thoughts toward every person you contact or think of.
Fourth day: Think hoperfully about everything. Immediately cancel out any discouraging thought that comes to mind.
Fifth day: Think of God's presence all day long.

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